Tuesday, July 12, 2011

The Blessing of Sleep


I have had insomnia lately, averaging less than five hours of sleep when I need at least seven. The problem is a combination of high humidity and old memories being stirred up. Here is a blessing for all of us who wish for a good night sleep.

I wish you the blessing of a good night’s sleep.
May your responsibilities still allow you plenty of time to dedicate to rejuvenating rest.
May you fall asleep as soon as your head hits the pillow.
May your dreams be filled with peace and inspiration.
May you sleep soundly throughout the night.
May you wake up the next morning full of energy and joy.

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